CLIENT- CENTERED

SOLUTION- FOCUSED

MASSAGE THERAPY

Welcome

I look forward to the opportunity of supporting you in your wellness journey. Whether your goal is to address a specific body pain or condition, or just to relax and unwind, we can create a specific massage plan to meet your needs!

Common conditions that can benefit from massage therapy:

  • tight, sore muscles

  • general stress and anxiety

  • repetitive stress injuries

  • sports- related injuries

  • headaches

  • recovery and rehabilitation from surgery

My practice

Each of us has a unique relationship to our physical body. I believe honoring, understanding, and exploring that relationship is the key to wellness and personal growth. As such, everyone responds differently to massage techniques. I aim to “meet you where you’re at” and may use a variety of modalities to help you achieve your goals:

  • Deep tissue

  • Swedish

  • Myofascial release

  • Neuromuscular therapy

  • Neurofascial manipulation

  • Cupping therapy

  • Manual stretching

  • Guided relaxation